Therapeutic Exercise & Activity

Our occupational and physical therapists develop a clear picture of YOUR specific needs and functional limitations during our direct, one-on-one service delivery.  With our objective findings and your subjective input, we select, prescribe, and implement a wide variety of therapeutic exercises and activities appropriate to address your diagnosis and prognosis in order to get you well onto your road to recovery.

Therapeutic Exercise

Therapeutic Exercise refers to a range of physical activities that helps restore and build physical strength, endurance, flexibility, balance, and stability. The goal of therapeutic exercise is returning an injured person to a pain-free, fully functioning state with reduced risk for further injury/reinjury, optimal overall health, and enhanced fitness and well-being.

Therapeutic Activities

Therapeutic Activities are the tasks that are functional and dynamic, utilized ultimately to improve strength and range of motion as well. Therapeutic activities can be simple or complex tasks that directly imitate real-life activity.  Therapeutic activities incorporate multiple aspects of function.